Walking in Nature
The perfect place to start exploring nature. Walk with purpose, clear your mind and explore the wonderful wild world around you!
Walking is a great way to improve your fitness and clear your mind. Walking in nature and enjoying the wilderness on your doorstep is even better!
Of all the exercises in the world, walking is one that truly defines us a species. We are built for endurance and distance. Using this innate ability to expand your horizons will leave you feeling mentally and physically fantastic.
Starting with a theory section you will learn some hints and tips for getting the most out of your time in nature.
You will learn about:
- Where to walk - What kind of places you'll find accessible, inspiring and fun!
- Identification & recording for beginners - Find special animals and plants and help professionals monitor our environment.
- Biosecurity - Keeping our environment safe no matter where we go.
- Walking further & faster - Increasing our fitness so we can see more cool animals and plants!
You will receive:
- Access to the theory section of the course (1 hour max)
- Downloadable PDF of the theory for future reference
- Advice and support through our Facebook Group
- Emails to your inbox to support your Walking in Nature journey
Seonaidh is the owner and founder of Cherry Tree Training. Working across two exciting industries she brings energy and enthusiasm into her varied roles.
Seonaidh is a personal trainer with a desk job. Working 3 days a week as a project manager for RSPB, she understands the realities of desk life and physically demanding outdoor roles.
This juxtaposition of intense activity and sedentary life lead her to create her Corporate offers and train as a Manual Handling Trainer. Taking the same body to work means we must care for our body at work so it can do it's 'out of work' jobs.
As well as her corporate world work, she has taken dozens of people through their initial steps into fitness and up to training challenging movements and skills. She has worked in the fitness industry for 9 years and has a comprehensive approach supporting your mindset, body and schedule through your fitness journey.
Before establishing Cherry Tree Training in 2018, Seonaidh volunteered her time to support a small local charity - Calder Rivers Trust. To ensure her on-going ability to support this organisation 20% of Cherry Tree Training's time will be spent on Calder Rivers Trust.
If you'd like to know more then drop Seonaidh a message, she's always happy to hear from new people!
Seonaidh Jamieson BSc, PGCert is a Level 3 Personal Trainer, with additional qualifications in Sports Physiology and Flexibility Training for Aerialists, is a certified mobility instructor with Bodyweight Gurus, and has qualifications in Pole Fitness instruction.
Upcoming assessments - Spin City Pole Intermediate Pole Instruction
Frequently Asked Questions
Get a better connection with your body and the wild world around you by enrolling on Walking in Nature!