Strong Bum & Legs
Wake up your bum and fire up your legs!
Strong legs and a bum to match are a great goal.
You don't need fancy equipment to strengthen your legs. The workouts in this series are here to help you power up!
Join The Orchard for access today!
Seonaidh is the owner and founder of Cherry Tree Training.
She's a personal trainer without a gym membership, and encourages her clients to do what feels good for their body and mind. Balancing acts and awkward schedules are her speciality. If you struggle to know what to do, where to do it and how to fit it in, she will be able to help you.
Seonaidh Jamieson BSc, PGCert is a Level 3 Personal Trainer, with additional qualifications in Sports Physiology and Flexibility Training for Aerialists, is a certified mobility instructor with Bodyweight Gurus, and has qualifications in Pole Fitness instruction. She is currently working towards her NLP practitioner and completing the Science of Well-being module from Yale University.
If you'd like support direct from Seonaidh please reach out here.