A good warm up can mean the difference between skipping a work out and a new personal best. Everything you need to get started!

STL Equestrian Coaching & Cherry Tree Training collaborating to transform your ride!

Work with Seonaidh on a one to one basis. No minimum number of sessions, no pre-requisites.

Work with Seonaidh for a whole year. Reach your goals, exceed your expectations, commit to the long term!

The perfect place to start exploring nature. Walk with purpose, clear your mind and explore the wonderful wild world around you!

12 weeks, 12 choreography challenges for Pole Dancers!