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Seonaidh works across two industries and works with private individuals and companies. These blog posts cover all areas of her work and cover Cherry Tree Training's the core values.
No matter where we are we only have one body. When we go to work we take with us the only body we have. When we come home we don't leave the stresses and strains of our job in the office.
We only have one body and we must take care of it at home, in the office, and everywhere else we go.
We believe your physical well-being matters no matter where you are!
We do not exist in isolation. Our connections to our body, world and community make life bright and vibrant.
Fewer of us move, more of us feel lonely, and whole societies feel disconnected from the environment. For us to live happy, fulfilling lives we must be connected to our physical and social worlds.
We believe connections to your body, world and community are vital to a vibrant life!
We are designed to move. We are more sedentary now than ever before, but reconnecting with our body can be simple, effective and fulfilling.
Whether you are a movement novice or an experienced mover, it can be hard fitting movement into busy lives. With support we can work together to bring movement into each and every day.
We believe movement should be accessible for everyone.
If you have any questions which are not answered (or are raised) by the blog why not get in touch with Seonaidh on [email protected] ?